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Tips for Healthy Computing

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This article from www.RealAge.com has great tips for living a healthier, active lifestyle. For us weekend internet surfers, it’s easy to spend ten to twelve or more hours a day staring at the new and improved ‘idiot box’.

Don’t forget these great tips from RealAge.com:

Make sure your eyes look down slightly when you work. Look away from your screen every half hour, and focus on something 20 feet away. And leave your desk completely once every hour to give your eyes a break from the screen.

Click the link to read why’s and wherefore’s.

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Posted in General on April 20th, 2007

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