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The 10 best foods you aren’t eating

by Brick ONeil

fruits_and_vegetables21.jpgFrom www.msnbc.com health

Want to do your body a world of good? It’s as easy as expanding your grocery list
• Beets
• Cabbage
• Guava
• Swiss chard
• Cinnamon
• Purslane
• Pomegranate juice
• Goji berries
• Dried plums
• Pumpkin seeds

Men’s Health
Although some people aren’t opposed to smoking some weed, most wouldn’t think of eating one. It’s a shame, really, since a succulent weed named purslane is not only delicious but also among the world’s healthiest foods.
Of course, there are many superfoods that never see the inside of a shopping cart. Some you’ve never heard of, and others you’ve simply forgotten about. That’s why we’ve rounded up the best of the bunch. Make a place for them on your table and you’ll instantly upgrade your health–without a prescription.

vegetables, healthy body

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Posted in General on August 22nd, 2007

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