How much Protein Do you Really Need?
Sally Anderson, over on http://www.livingwithoutmeat.com, wrote some good posts yesterday and today on Protein.
In Part, here is what She wrote yesterday:
want to share with you how and why non-meat eaters are not protein-deficient. However, I seem to have talked my undergrad advisor into excusing me from my science requirements and quit grad school before taking biology. Hence my 11th grade physics is neither recent nor adequate enough. So I offer you the protein paragraph that made me go “aha!?:

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