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Hello and Welcome to Encouraging Health!

by Brick ONeil

My name is Brick, and I’ve inherited the Encouraging Health blog! I’m excited about sharing new and different ways to helping make everyone healthier.

To start off, here is where you can get your [tag]FREE[tag], personalized health and meal plan guide from the [tag]Department of Agriculture[tag].

mypyramid_4c.jpg

www.mypyramid.gov

This gives you your personalized pyramid plan that shows how much fruits, vegetables, pasta/grains, etc, you should be eating per day, based on your personal habits.

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Posted in General on March 29th, 2007

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EncouragingHealth.com shows a wide variety of issues and concerns about our health we all should be aware. Only when we are aware will we be able to make the necessary changes.

Through EncouragingHealth.com will be the education to invite ourselves to see our Health Care Providers, ask the questions and expect helpful answers.

EncouragingHealth.com will cover a wide variety of issues, concerns and helpful hints to lead healthy lives.

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