Hangover Headache Help
Preventing Hangover Headache
First, Lay says, eat a greasy meal before drinking.
When choosing an alcoholic beverage, consider clear ones.
When drinking, don’t guzzle. Sip alcoholic beverages slowly. Give your body time to process the alcohol.
Between drinks, have at least one big glass of a nonalcoholic beverage.
When drinking, don’t guzzle. Sip alcoholic beverages slowly. Give your body time to process the alcohol.
Between drinks, have at least one big glass of a nonalcoholic beverage.
Curing Hangover Headache
If your hair hurts as you read this, it’s too late to prevent your headache.
Fortunately, it’s not too late to do something to make yourself feel better.
“The most important thing is dehydration,” Lay says. “Drink some water.”
Even if you could manage it, a greasy meal isn’t a good idea at this point. But you need something in your stomach.
Lay advises something bland, with protein and carbs — a poached egg on toast should do the trick.
And take in some sugar. Acidic juices aren’t going to go down well — but a little tomato juice or apple juice would be great.
If your stomach can handle it — and if you don’t suffer from ulcers or bleeding disorders — take aspirin, naproxen, ibuprofen, or another NSAID. Again, do NOT take acetaminophen (Tylenol).
hangover help
Leave a Reply