Elderly can avoid falling and breaking bones.

Here is great news for older people; Exercise can help the elderly avoid falling and breaking bones.
In 2004, the most recent year statistics are available, almost 15,000 people 65 and older died from falls and about 1.9 million were treated for injuries in emergency rooms, said Judy Stevens, an epidemiologist with the Centers for Disease Control and Prevention.
“Making sure that people over the age of 65 know how to avoid falling or being injured by a fall is the goal of a campaign launched this month by the National Athletic Trainers’ Association and American Academy of Orthopaedic Surgeons.
The organizations say in addition to exercise, older people can make their homes safer by installing night lights, bathroom grab bars and slip-resistant floors.
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Exercise can help elderly avoid devastating falls
elderly,falls, breaking bones, exercise
elderly, falls, breaking bones, exercise

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