Diet IQ
FromMSNBC.com Health.
Ninety percent of Americans say breakfast is an important part of a healthy diet, but just 49 percent manage to eat breakfast every day, a new survey shows.
And only 11 percent know the amount of calories they should consume daily to maintain a healthy weight, according to the International Food Information Council (IFIC) Foundation’s second annual Food & Health Survey. “The only good thing is more people tried to guess than last year,� Susan Borra, the president of the Washington, DC-based IFIC Foundation, told Reuters Health.
IFIC commissioned a survey of 1,000 US adults this March to better understand people’s beliefs and behaviors regarding healthy eating. The survey identified a number of “diet disconnects� between what people intend to do and their actual habits, according to Borra and her team.
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diet

June 5th, 2007 at 12:17 am
I likes to eat apples because they makes me poop.
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June 5th, 2007 at 12:57 pm
A high fiber diet is great for ridding the body of toxins.