Cancer-Free Barbeque Tips
Over on health.yahoo.com, they give some great tips to keep your meats and veggies cancer-free on the grill:
The Memorial Day holiday is the traditional kick-off of the summer barbecue season in the United States, but research has shown that grilling can create cancer-causing compounds in meat, experts say.
Among the compounds are heterocyclic amines (HCAs), which are created when heat acts on amino acids, and creatinine in animal muscle.
The longer the cooking time and the higher the heat, the more HCAs, say experts at the University of California, Davis, Cancer Center. That means that barbecuing produces the most HCAs, followed by pan-frying and broiling. Baking, poaching, stir-frying and stewing produce the least HCAs.
Click above to read the tips!
barbeque, bbq, grilling, meats, vegetables, cancer, HCA
barbeque, bbq, grilling, meats, vegetables, cancer, HCA

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